Class Schedule

Service Details

Rating: 5
Author: Nick Blackburn

Movement Screen & Initial Consult
Every new client starts here — before any training begins.
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30 min
Youth Lab (Ages 9–12)
Build coordination, strength, and confidence early.
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45 min
20 US dollars
HS Performance Lab
Structured training that builds speed, strength, and athletic control.
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Duration Varies
35 US dollars
Adult Strength Lab
Strength built on clean movement — consistent, durable, and explained.
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1 hr
30 US dollars
Private Mobility Lab
Targeted mobility, strength, and control — built one-on-one.
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1 hr
70 US dollars
Return-to-Performance Lab
Cleared doesn't mean ready — bridge the gap after rehab.
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1 hr 15 min
80 US dollars
HS Mobility Lab
Recovery and preparation built for athletes in demand.
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1 hr
35 US dollars
Elite Recovery Lab
Licensed hands-on recovery — restore movement, support continuity.
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1 hr
85 US dollars