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HS Performance Training


Mobility, strength, and sprint work delivered in a focused training block. (Ages 13+)

Duration Varies
35 US dollars
The Lab

Service Description

This semi-private session is for athletes (ages 13+) training to improve control, posture, sprint quality, and strength. Each athlete works through a structured program within a 4-person group, with coaching tailored to their current ability and goals. Sessions include movement prep, strength/speed blocks, and cooldown reset. Designed for athletes serious about improving how they move.


Upcoming Sessions



Contact Details

  • 21099 Oklahoma 39, Purcell, OK, USA

    (405) 442-0390

    elitefitnesslab.ok@gmail.com

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(405) 442-0390

21099 Oklahoma 39, Purcell, OK, USA

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